Medical Hypnosis offers a means to surmount the wide range of challenges in the spectrum of well-being. We offer opportunity to develop skills and resources to grow beyond personal limitation and restriction to personal freedom and authentic self expression in your unique life journey.
Psychotherapy, or personal counseling with a psychotherapist, is an intentional interpersonal relationship used by trained psychotherapists to aid a client or patient in problems of living.
Self-hypnosis ("autohypnosis") is a form of hypnosis which is self-induced, and normally makes use of self-suggestion ("autosuggestion"). Listening to pre-recorded audio or other media is often mistaken for self-hypnosis, but is just another form of hypnosis.